One on One Personal Training
(ages 10 +)
WHAT WE DO!
At Junction Fitness Hub we focus on improving your movement, strength and overall resilience to everyday life tasks. We do this by taking a specific approach to movement that involves releasing, connection and re-education of your nervous system. We will guide and lead you through this process, carefully placing specific movements in a successive sequence until you are in a position to move into an individualized functional strength, conditioning or hypertrophy program. Each program is uniquely designed and laid out in a way to ultimately help you tap into your powerful, pain-free and strong self. .
$85 to $100 per session
Gold PLUS Level
$80 to $95 per session
$75 to $90 per session
(10-17 years of age)
$60 to 75 per session
**All Personal Training Sessions are sold in packages and the package determines the price per session
Special Intro Package:
Try our services risk free with this Intro package including a Lifestyle and Movement Assessment 3 personal training sessions.
A one hour Lifestyle and Movement Assessment with a highly qualified personal trainer
3 one hour personal training sessions tailored specifically to you