Get started on your journey to fitness with these special promotions:
Try our services risk free with this Intro package including a consultation and 3 personal training sessions.
- A one hour consultation and fitness assessment with a highly qualified personal trainer
- 3 one hour personal training sessions tailored specifically to you
Want to give Fascial Stretch Therapy a try before you commit? This Package is for you!
- 1 Consultation and Assessment
- 3 60 minute FST Sessions
BioPrint is a fat loss approach that identifies why and where you store fat; by identifying these areas it enables us to provide individualized solutions. We will address diet, lifestyle and supplementation to help you achieve a better body composition!
Optimize your results with the BioPrint Plus online training package
- BioPrint Consultation - 14 point body fat caliper testing and individualized action plan (45 - 60 day plan)
- 2 in person follow ups
- Ongoing email support
- Access to Online Trainerize Platform
- 4 week Strength Training Program based on individual level (can renew plan every 4 weeks)
BIOPRINT PLUS ONE MONTH ONLINE TRAINING - $499
Intro 3 class pass $69
2 month expiry
Unlimited $235 per month
Month to month commitment
Save when you buy more!
Those looking to attend Team Training more frequently will benefit from a lower price per class.
Join our popular women's only training program
Level 1 - 4 week Program
Fat Loss & Conditioning Program
- for first timers to the program
- for those looking to improve body fat and lose weight
- will hone the fundamental lifts to strength training
- conditioning focus
- no tracking food but must follow meal plan
- 4 week program
- Level 1 can be taken as many times as needed if your goal is weight loss and fat loss!
Sign up early and save $50
Early Bird discount applied to purchases made up to two weeks before start date. Classes fill up fast. Sign up early to ensure your spot. Only 5 spots per program.