Get started on your journey to fitness with these special promotions:

Give it a Try Fitness Package

Try our services risk free with this Intro package including a consultation and 3 personal training sessions.


  • A one hour consultation and fitness assessment with a highly qualified personal trainer
  • 3 one hour personal training sessions tailored specifically to you

Fascial Stretch Intro Package

Want to give Fascial Stretch Therapy a try before you commit? This Package is for you!


  • 1 Consultation and Assessment
  • 3 60 minute FST Sessions

Team Training Classes

We're offering the first class free to any of our new team training course.

See the Team Training page for more details.