Fascial Stretch Therapy
Is a relaxing 60 minute table stretch that focuses on a global approach that works the entire body's connective tissue system, unlike traditional static stretching that can be aggressive. Fascial stretch therapy targets the central nervous system which causes muscles and connective tissue to relax and come unbound.
Fascial stretch therapy is ideal for those looking to improve imbalances, increase flexibility and mobility, improve athletic performance or just relax and unwind.
*FST therapy sessions are only sold in packages of 6 and 12
Special Intro Package:
Want to give Fascial Stretch Therapy a try before you commit? This Package is for you!
1 Consultation and Assessment
3 60 minute FST Sessions
*only one purchase per customer
Chiropractic & Acupuncture
Dr. Alwyn Wong is an accomplished Chiropractor that will be working out of JFH (in the basement) for our clients. You can book in for Chiropractic treatment sessions every Monday from 3 - 8 PM.
His treatment approach is multifaceted as he can us Chiropractic adjustments, Active Release Technique (ART, Soft Tissue) or Acupuncture to help alleviate any pain you have and get your body back to functioning well. He may use one or all three techniques depending on the issue and what he feels is the best approach.
Keep in mind, if you are not comfortable with any single technique then just let him know and he can either talk to about it or not do it at all. He is client focused and will do his best to ensure you leave feeling good about your treatment, emotionally and physically.