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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

Follow JFH on Social media

Join us next weekend for the Mount Pleasant Village Harvest Fair! We have a free class with limited spots so sign up quickly 🏃🏃‍♀️ if interested... . . ✔️Live Music ✔️Pumpkin Carving ✔️Kids arts and crafts ✔️Bouncy Castle ✔️Face Painting ✔️Caricaturist Fun filled activities plus an amazing free workout...how does this get better #shopmpv #teamjfh #harvest #fall #fair #streetfestival #fitness #fitfam #personaltrainer #mountpleasant #toronto
Thank you Pur20 Water Filtration for providing us with an awesome new alkaline and ionized water cleaning system for the studio! Easy install, great service and clean water (also, no more plastic bottles :) #ecoclean #water #hydrate #alkaline #ionized #lessplastic #teamjfh
Done and dusted! Second one this year. Team JFH! #ocr #spartan #teamjfh #challengeyourself #havefun #woot
Race Day! 😀😀😀 Who's going to be there with us??? Post below⬇️⬇️⬇️ . . . . #spartanrace #spartan #teamjfh #raceday #sprint #super #trifecta #canada #toronto #fitness #fitfam #personaltrainer #functionaltraining #functionalfitness #ocr #obsticles #5km #12km #running #sprinting #jumping #climbing #mud #gopro
We had such a great class this morning and can't be thankful enough for the amazing people in our lives because of this gym. When you open a business you tend to soulely focus on the numbers, spreadsheets and profits but what if instead you focused on the connections first and everything else second....what do you think would happen to your business? #foodforthought #graditude #people #business #fitness #fitfam #teamjfh #personaltrainer #success #mindset
Some of our great trainers. Surround yourself with those that care and love what they do! #passion #dedication #happy #learntogether #growtogether #trainwithus #lifers
Excited to announce the fun and challenging Triple B women's program will be back in late September. Keep your eye's peeled for the registration date! #nutrition #lifiting #program #weightloss #muscle #accomplishment #womentogether
Hot Savings this summer
4 personal training sessions + 4 team training classes per month for $380 plus tax per month. 3 month commitment.
 

Personal Training will be at the Gold Plus level.
This is the first time this has been offered, don’t delay on this amazing deal!

Our team training classes are small and focused on you!

The next Best thing to Personal Training for less than 60% of the Cost!!

Save when you buy more!

Those looking to attend Team Training more frequently will benefit from a lower price per class.

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Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

healthyfoods.jpg

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

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Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION

Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION