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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started Today For $149! Team Training from $49!

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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started Today For $149! Team Training from $49!

Follow JFH on Social media

Just in case you needed a little push this Monday! It’s a new week new with new goals so why not get started at @junctionfitnesshub We’ve got all you need to keep you motivated on your fitness journey from personal trainers and TEAM training classes down to free towel service! Visit www.junctionfitnesshub.com for more info! #motivationalmondays #junctionfitnesshub #fitness #push #goals #newweek
Join us for our December Coffee Cup Challenge! Eliminate the use of single use cups by replacing it with a glass or stainless steel mug on the daily♻️ The lining in single use cups are coated with plastic polyethylene making it water proof which makes it more difficult to recycle and are problematic for the environment. Healthy oceans and waterways are essential for a healthy world. #reusablecups #oneworld #environment #cometogether #cleanocean #eliminateplastics #wealllovecoffeetoo ❣#teamjfh
Make a change in your career and your loved ones lives, get certified as a Personal Trainer Join us November 23rd-25th and get certified with the JFH teaching crew. Don't wait and get your personal training career started today! #canfitpro #personaltrainer #fitness #education #certification
If you are looking for help in your fitness journey there is a lot of information out there and it can get confusing. Try not to let it overwhelm you and stop you from doing anything. The best way to make a change is to just start! If you want our guidance we would be more than happy to help Our Services Include: ➡1:1 Training ➡2:1 Training ➡Functional Nutrition Coaching ➡TEAM Training Classes ➡Fascial Stretch Therapy ➡Youth Athletic Training For more info and to work with us check the link in bio #motivationalmonday #teamjfh #personaltraining #fitness #strength #junctionfitesshub #jfhcommunity
Our words and a post to social media cannot give enough gratitude towards those who served for us. Let us keep this world a place where our successors can also experience peace. #letusremember #rememberanceday #ourfathers #ourmothers #ourchildren #payitforward #spreadlove
Join us November 23rd-25th as we get you canfitpro certified as a Personal Training Specialist Sign up today to secure your spot and start your fitness professional journey! To sign up either DM us or head over to the canfitpro website and find my course😀💪 #canfitpro #personaltrainer #fitness #education #certification
It’s Friday! Have you signed up for one of our TEAM Training classes? Hurry and get 15% off November TEAM classes. Offer ends today! Link in bio #TGIF #TEAM #junctionfitnesshub #goals #challengeyourself #training
Did you know that exercise can increase self- confidence, relax you and lower symptoms associated with mild depression and anxiety? At JFH we take stress seriously and if you need help, don’t hesitate to reach out. We also recommend you take a look at our BioPrint health service. This service can assist you in your stress management routine. Learn how to sleep better, feel better and look better and take steps to manage your stress. Visit the JFH website today to find out more information on this innovative program and all of its benefits. #nsad #bioprint #stressawareness #destress #sleepbetter #feelbetter #lookbetter #junctionfitnesshub
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Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

healthyfoods.jpg

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

smarttraining.jpg

Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION

Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION