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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

Follow JFH on Social media

Some of our great trainers. Surround yourself with those that care and love what they do! #passion #dedication #happy #learntogether #growtogether #trainwithus #lifers
Excited to announce the fun and challenging Triple B women's program will be back in late September. Keep your eye's peeled for the registration date! #nutrition #lifiting #program #weightloss #muscle #accomplishment #womentogether
Absolutely love seeing everyone focused and working towards a better version of themselves 🙂💪 Consistency is key to success, stay focused and keep moving forward Play the long game, enjoy the process as there is no end. You should never stop working on your health so thinking there is an end is counter productive to improving yourself. Do you agree???? #health #consistencyiskey #focus #teamjfh #fitness #fitfam #personaltrainer #lovelife we
Join @dfit_jackson and @kozlov_to_lift for there next @canfitpro PTS certification! These two guys love teaching and do there best to put a lot of energy into the course and give everyone in it a great experience. They will open your mind to think of the personal training industry in a new way and teach you the fundamentals to be successful. If you're interested in joining this industry, this is were you start! Only 4 spots remaining 😱 Sign up today! #canfitproptscertification #canfitpro #education #personaltrainingcertification #personaltrainer #fitness #certification #knowledgeispower #educationiskey #teamjfh
Arnold in the making! Never too young to inspire. #momandchild #rolemodel #goodvibes #nevertooearly
Moving into Tuesday like, I GOT THIS! "The discipline you learn and character you build from setting and achieving a goal can be more valuable than the achievement of the goal itself." Bo Bennett #jfh #movebetter #feelstronger #walkbeforeyourun #helpingpeoplemovebettersince2007 #posture #muscle #efficiency #dedication
TEAMJFH hill sprints....man it was hot but damn it felt good! Anyone what to join us next Wednesday for our team workout? DM if your interested 💪 #teamjfh #workhard #trainharder #community #teamwork #hill #sprints #spartanrace #ocr
Our 4th annual Charity event was an incredible experience for us😊. We have run it for 4 years and everytime we get stressed that nobody will show up and it will be a failure. Turns out never to be true and every year it is a major success. I think we need to work on our positive mindset for next year 😉 We raised just over $1000 for @kennedyhouseyouthshelter And we know that is not near enough for the work they do so we will try and beat the number next year. Our clients and our team of trainers mean the world to us and we can't thank them enough. @kozlov_to_lift @move_phil_osophy @luckybee13 @liv4fitness.toronto @vamonture @anthonyskystudio You guys rock!🤘 Thank you ❤️ To all our friends and clients who came out to sweat and work there butts off for the event, you guys are awesome! We can't thank you enough 💪💯❤️
Hot Savings this summer
4 personal training sessions + 4 team training classes per month for $380 plus tax per month. 3 month commitment.
 

Personal Training will be at the Gold Plus level.
This is the first time this has been offered, don’t delay on this amazing deal!

Teen Special
 
 

Any 5 Team Training Classes for only $99.

Includes the new Teen Training classes.

$99 5 Class Pack
 

Our team training classes are small and focused on you!

The next Best thing to Personal Training for less than 60% of the Cost!!

Save when you buy more!

Those looking to attend Team Training more frequently will benefit from a lower price per class.

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Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

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Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

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Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION

Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION