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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started Today For $149! Team Training from $49!

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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started Today For $149! Team Training from $49!

Follow JFH on Social media

You know who you are 🤓⁣ ⁣ This day is for you, for all you do, for how you do it and who you do it for👦👶👧🏽⁣ ⁣ Your are appreciated, you are loved and you are integral to the success of our society.⁣ ⁣ Thank You from all of us to you 🤗⁣ ⁣ ⁣ ⁣ #fathersday #teamjfh #thankyou #weneedyou
Happy Father's Day!! . In our TEAM training classes women out number the men 10 to 1. That said, the men come in focused and work hard, every time! We love having them apart of the studio and encourage other men and Father's in the community to join and get strong with us! . #teamjfh #fathersday #community #health #goals #family #fitness
Well Folks! That's a wrap. Second (will be annual) Spartan race complete for the JFH crew Great attitudes, positive vibes, hill runs, obstacles and less mud this year 😉👌 Join us in August for the next one!! #teamjfh #spartancanada2019 #spartanrace #training #obstacles #goals
We support our community and support our city! This crew will always have your back! NBA Champs in a few hours🏀 . #toronto #truenorth #raptors #wethenorth #canada #nba #teamjfh #fitfam #represent
Community; a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals⁣ ⁣ Join a workout with ⁣ ⁣ ✅Positive Vibes and Language⁣ ✅Liked Minded Individuals⁣ ✅Exercises that you can do and feel good doing⁣ ✅Smiles and a lot of laugh⁣ ✅ Programming that is based of highly educated trainers⁣ ✅Workouts that provided results⁣ ⁣ Will we see you next weekend? ⁣ ⁣ #teamjfh #community #fitfam #toronto #thesix #fitness #personaltrainers #teamtraining #davisville #results #mindset #positive⁣
Run! Jump! Crawl! and Climb! with TEAMJFH!! Join our team for the June 15 Spartan Race! We do this as a TEAM and nobody is left behind! Check our bio to let us know your interested #spartanrace #spartanracecanada #teamjfh
Enough said. #letsdothis #donein4 #thesix #wethenorth #toronto
Even on those days you just feel groggy and like everything is hard, movement is medicine.⁣ ⁣ Go get it!⁣ Tag us on your workout pic today 👌💪🤗 ⁣ Grateful. Training. Healthy Body. Healthy Mind. #teamjfh #train #move #mindful #grateful #mindovermatter #health #torontofitfam
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Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

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Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM