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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

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Believe. Dedicate. Achieve.


Personal training studio and education center in midtown Toronto

Get Started today!

Follow JFH on Social media

Arnold in the making! Never too young to inspire. #momandchild #rolemodel #goodvibes #nevertooearly
Moving into Tuesday like, I GOT THIS! "The discipline you learn and character you build from setting and achieving a goal can be more valuable than the achievement of the goal itself." Bo Bennett #jfh #movebetter #feelstronger #walkbeforeyourun #helpingpeoplemovebettersince2007 #posture #muscle #efficiency #dedication
TEAMJFH hill sprints....man it was hot but damn it felt good! Anyone what to join us next Wednesday for our team workout? DM if your interested 💪 #teamjfh #workhard #trainharder #community #teamwork #hill #sprints #spartanrace #ocr
Our 4th annual Charity event was an incredible experience for us😊. We have run it for 4 years and everytime we get stressed that nobody will show up and it will be a failure. Turns out never to be true and every year it is a major success. I think we need to work on our positive mindset for next year 😉 We raised just over $1000 for @kennedyhouseyouthshelter And we know that is not near enough for the work they do so we will try and beat the number next year. Our clients and our team of trainers mean the world to us and we can't thank them enough. @kozlov_to_lift @move_phil_osophy @luckybee13 @liv4fitness.toronto @vamonture @anthonyskystudio You guys rock!🤘 Thank you ❤️ To all our friends and clients who came out to sweat and work there butts off for the event, you guys are awesome! We can't thank you enough 💪💯❤️
Not very often you get a great group of minds, hearts and souls together. @dfit_jackson has been teaching this course for over 9 years and he always gets excited to meet the new participants everytime. @kozlov_to_lift is continuing that passion with every course he teaches and these two guys will share as much knowledge and passion with as many people as possible. Well done everybody, your fitness career is going to be a great one! #canfitpro #pts #education #teamjfh #personaltrainingcertification #personaltrainer #fitness #health #neverstoplearning #enjoythejourney
Huge thank you to Arbonne and Popeye's Supplements for the swag and gift baskets!! Sweat for Charity was a hit again this year. Thank you to every one who came out and made this year a blast. Raised over $1000 to help the Toronto Youth in the community! #Grateful #charity #jfh #workouts @popeyes.the6ix Andria.whilmeson
Raffle prizes just arrived! ⚫Arbonne Basket😀😀 ⚫Jays Tickets⚾ You can win these simply by showing up Saturday for our charity workout and entering your name. There are only a few spots remaining so head to our bio and sign up through the link 😉 #charity #bluejays #raffle #arbonnecanada #freegiveaway #kennedyhouse #torontoyouth #supportyourcity #toronto
Join us next Saturday for our annual Charity Workout! Fun, food and prizes! ⚫TEAM Focused Workout ⚫All Proceeds Go to Charity ⚫Food by Impact Kitchen ⚫Prizes for best 80's outfit and more ⚫Support Youth in our community ⚫Gift Baskets and Blue Jays Tickets Silent Auction ⚫And most importantly you'll have a blast! Link is in bio, spots are limited Sign Up Today! #charity #kennedyhouse #youth #community #teamjfh #support #toronto #fitness #personaltrainer #giveback #payitforward
Hot Savings this summer
4 personal training sessions + 4 team training classes per month for $380 plus tax per month. 3 month commitment.
 

Personal Training will be at the Gold Plus level.
This is the first time this has been offered, don’t delay on this amazing deal!

Teen Special
 
 

Any 5 Team Training Classes for only $99.

Includes the new Teen Training classes.

$99 5 Class Pack
 

Our team training classes are small and focused on you!

The next Best thing to Personal Training for less than 60% of the Cost!!

Save when you buy more!

Those looking to attend Team Training more frequently will benefit from a lower price per class.

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Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

Get Fit


Our programs and services are designed to help you achieve results.

Personal Training

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Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

Get Healthy


Improve how your body looks and feels with a plan for diet, lifestyle and supplementation.

BIOPRINT PROGRAM

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Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION

Get Smart


Do you have a passion for fitness?
Get certified as a Personal Training Specialist

CANFIT PRO CERTIFICATION